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Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Coach ProfileMeet Our Team

Before Farrell's, I used to take different types of classes, but the one that I loved the most was
boxing. I took boxing classes in a group setting but also with a trainer one on one for a long time and I loved every minute of it!
I stopped boxing for a while, but I was missing the workout. Then one day in 2013, I saw a Farrell's ad announcing the program, so I decided to check it out! I was a little rusty at first, but the motivation of my instructor and coach kept me going. I loved Farrell's program from day one. My energy came back, my strength and endurance improved, I learned to execute a roundhouse, I changed my eating habits, the changes on my body were very noticeable and I was as happy as I could be! Not only did I get my mojo back, but also I have met so many GREAT and INSPIRING people along the way! They are like my second family and I love every single one of them.

Then I became an instructor; so I feel like it's my turn now to motivate and encourage people to reach their goals one class at a time, and that is a great feeling! I read somewhere that "EVERY JOURNEY BEGINS WITH A SINGLE STEP, BUT YOU WILL NEVER FINISH IF YOU DON'T START" and I am so glad I started this journey!
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Following her Farrell’s Dream

We are excited to announce and welcome Laura Jacobs to our Farrell's Franchise Family as the new owner of our two Farrell's Sioux Falls, SD locations! Click here to read more about Laura's transformation, her dream to own, and how she's going to help members continue to reach their goals at Farrell's!

Farrell’s 2018 Healthy Holiday Gift Guide!

This year, think outside the box for holiday gifts for yourself and your loved ones. Check out Farrell's Healthy Holiday Gift Guide!

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • 10 Week Contest

 

Learn More

Location Info

3201 W Fullerton Avenue
Chicago, IL 60647

Phone: (773) 698-7855
Head Coach: Vic Jackowiak
Email: vicjackowiak@extremebodyshaping.com  
Franchise Owner: Vic Jackowiak
Email: logansquare@extremebodyshaping.com

 

 

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