Logan Square, IL

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FALL 10 Week





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Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

Coach ProfileMeet Our Team

Before Farrell's, I used to take different types of classes, but the one that I loved the most was
boxing. I took boxing classes in a group setting but also with a trainer one on one for a long time and I loved every minute of it!
I stopped boxing for a while, but I was missing the workout. Then one day in 2013, I saw a Farrell's ad announcing the program, so I decided to check it out! I was a little rusty at first, but the motivation of my instructor and coach kept me going. I loved Farrell's program from day one. My energy came back, my strength and endurance improved, I learned to execute a roundhouse, I changed my eating habits, the changes on my body were very noticeable and I was as happy as I could be! Not only did I get my mojo back, but also I have met so many GREAT and INSPIRING people along the way! They are like my second family and I love every single one of them.

Then I became an instructor; so I feel like it's my turn now to motivate and encourage people to reach their goals one class at a time, and that is a great feeling! I read somewhere that "EVERY JOURNEY BEGINS WITH A SINGLE STEP, BUT YOU WILL NEVER FINISH IF YOU DON'T START" and I am so glad I started this journey!
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Farrell's eXtreme Bodyshaping Blog

Fad Diets: Why They Don’t Work Long-Term

smaller waistlines and healthy body weights. In this pursuit, individuals encounter the next-best “diet” fad – from flashy products and services to strict macronutrient restrictions, and even complete elimination of food groups. With so many options, it’s easy to understand why many Americans are struggling to know what to consume. Soon, another diet will soon sweep the mainstream and garner attention, further adding to the overwhelming myriad of fads.

Better Together

I'm halfway through and I've seen incredible results that really keep me motivated! Inches lost, weight and body fat gone, I'm stronger, my cravings are gone, I can fit into my old clothes again and I feel GREAT! I've already enrolled to be a FIT member so I can continue my journey of health and happiness.



10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • 10 Week Contest


Learn More

Location Info

3201 W Fullerton Avenue
Chicago, IL 60647

Phone: (773) 698-7855
Head Coach: Vic Jackowiak
Email: vicjackowiak@extremebodyshaping.com  
Franchise Owner: Vic Jackowiak
Email: logansquare@extremebodyshaping.com